Ishigaki have once again teamed up with GMFA/HERO to deliver self defence workshops throughout the year. If you're interested contact GMFA on the link below to sign up.

You can also contact us through this website if you have an enquiry or if you want us to run a self defence workshop for your group or business.

Call Simon 07740 857 262

Ju-Jitsu is very a suitable martial art to learn for self defence.

When defending yourself the law says that you can use reasonable force against your attacker. The force needed to defend yourself will depend upon the nature of the attack.

Ju-Jitsu is very flexible and you will be able to respond with different degrees of severity. Many techniques can be used to restrain a person without causing them injury.

High kicks and aggressive moves are not key elements of the syllabus. The compliant techniques learned in Ju-Jitsu do not require great physical agility or strength yet the results are extremely effective.

You retreat from an attacker, only to return from a more advantageous position